Have you ever felt shy or insecure in social situations? Research has shown that most people suffer from shyness at some time in their lives. Here are some tips that psychologists recommend for gaining confidence.
(A)Make small talk. Shy people do not say much because they are afraid of being rejected. Try chatting with everyone you meet. The weather and local news always make good conversation starters. It might be difficult at first, but the more you practice the easier it will become.
(B)Be realistic. There is no magic cure for shyness. Gaining confidence takes time, so be patient and don't expect immediate results.
~To be continued~
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2006/12/18
There are 14 days till 2007.
@};-A position a day: Firing the human cannonball.
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